#staycalm – One of the most used hashtags at the moment. One that’s also true for everday work live aside from now.
Serenity and focus are essential sources of inspiration and creativity. At Bene, we also want to support this in your everyday life and provide you with a series of meditation sessions that were created in collaboration with Valerie, Bene’s Art director and trained yoga and meditation teacher.
Recharge yourself, for some needed peace, and calm resilience in your everyday life, take a few moments to step off the carousel of thoughts, close your eyes, and focus on your breathing. This creates a completely new awareness and reduces your stress level. So you can meet your challenges with energy and calm.
#staycalm #mindfulness #meditation #homeoffice #remoteworking #telework